Disrupt autopilot. Shift your emotional state.
Change your story—one rogue reframe at a time.
(App coming soon)
Most self-help apps help you journal, reflect, or self-soothe, but very few challenge your perspective to push for new behaviour. After more than two decades as a clinical psychologist, I built Rogue Reframe for those ready for something deeper: quick, daily jolts designed to expand your psychological flexibility, not just boost comfort.
Before launching Rogue Reframe, I explored the digital self-help landscape. What I found was mostly affirmation and self-validation models, good for support, but rarely catalysts for meaningful change. True growth happens when we’re prompted to see things differently, experiment, and move, not just label, reflect, or settle.
Rogue Reframe delivers a daily drop: a single, sharp reframe modeled by a psychologist who’s spent years unblocking stuck emotional patterns. These aren’t recycled platitudes, but real-world examples of how you can rework your perspective to break out of emotional habits and challenge inertia. Each jolt is an invitation to test a new angle, not a demand to think a certain way.
Use the app at your own pace, choosing what lands and experimenting with reframes on your terms.
The app teaches psychological flexibility; an evidence-based foundation for resilience, adaptation, and lasting self-mastery.
Change is not just about feeling better but living better within yourself and in your relationships.
Mainstream self-help confuses repetition with resolution. We don’t grow when we only affirm where we are; we grow when we agitate our perspective, when we’re willing to see from new vantage points until movement becomes irresistible. Rogue Reframe is built to gently disrupt emotional complacency and open the door to real growth, meaning, and responsibility.
Lasting psychological change requires more than positive thinking: research shows that challenging and actively reframing our beliefs fuels resilience and expands empathy—for ourselves and others. This app is grounded in those findings, yet translates them into a simple daily habit that fits modern life.
Rogue Reframe is for those ready to practice change.
Move beyond recycled affirmations. Build the psychological flexibility to meet life head-on: with new insight, responsibility, and the dynamic perspective that true growth demands.
Ready to disrupt your default and move forward, one jolt at a time? Rogue Reframe coming soon.
Price: $10 USD per month
Wait! Before you leave
Join our community of people fed up with stuck states and complacency and are hungry for real, permanent change.
